Some other things to consider: If you experience severe nausea, you can ask your doctor about taking anti-nausea medicationor you may decide to stop taking the prescription drug
Front Microbiol 15:1416903
Why Greek Yogurt Parfaits Excel for GLP-1 Users Three-quarters cup of Greek yogurt delivers 18-20g protein in a creamy, easy-to-digest formatsignificantly higher protein density than regular yogurt's 5-10g, in a texture your sensitive stomach can handle
So you might be within range, but maybe not functioning your best
Conversely, as we discussed, if youre losing weight too fast, it might show you that your intake is way below TDEE and needs adjusting for safety
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